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Baja Surf Yoga

Stories from the Road

4 Reasons to Schedule a Home Retreat

otomi pillows from oaxaca

A personal, at-home yoga and/or meditation retreat is easy, affordable, and benefits both mind and body. All you need is 24-hours or more to yourself, and a home retreat plan. Learn more about the benefits of a home retreat and why you should schedule one ASAP.… Read More 4 Reasons to Schedule a Home Retreat

December 29, 2020December 29, 2020 saramaicLeave a comment

Road Trip Log: Tent Camping from Texas to Baja Sur

We recently moved to Mexico with two loaded cars and two dogs in the midst of a global pandemic. As conscious (and fearful) travelers, we opted to tent camp along the route from Fort Worth, TX to San Juanico, BCS to avoid hotels and the risk of infecting ourselves or others. I’m not sure we’ll ever do it differently.… Read More Road Trip Log: Tent Camping from Texas to Baja Sur

November 24, 2020November 24, 2020 saramaicLeave a comment

Grasping in a Time of Covid – The Yogic Kleshas and How They End

a man walks his dog on the beach at sunset

Death is certain, and I’m not sure what else is. We can make the best of plans, but we cannot guarantee they’ll come to fruition. I’m doing my best to practice patience and present moment awareness in what’s increasingly apparent as a bardo, or in-between state.… Read More Grasping in a Time of Covid – The Yogic Kleshas and How They End

November 14, 2020November 13, 2020 saramaicLeave a comment

The Surprising Truth About Vitamin D

selfie in the water at isla coronado, baja sur

As the COVID-19 pandemic continues, reports of Vitamin D boosting your immunity have made it a sought after supplement. As someone who spends a crazy amount of time outdoors, I hadn’t given Vitamin D much thought. Well, I recently had an awakening, and the truth about vitamin D surprised me.… Read More The Surprising Truth About Vitamin D

October 27, 2020October 27, 2020 saramaic1 Comment

RV Life: The Maiden Voyage

a Jayco travel trailer in the Alvord Desert

We’re back from our maiden voyage, and after 5,000 miles we discovered RV life was both harder and far more wonderful than we imagined it would be. Isn’t that how most things go? Here’s what we learned and what we loved.… Read More RV Life: The Maiden Voyage

October 20, 2020October 27, 2020 bajasurfyoga2 Comments

There’s an RV Boom. We Bought In. Was it Worth It?

Jayco Travel Trailer and LandCruiser

There’s been an RV boom in the United States as travelers seek ways to maintain social distance while still enjoying life on the road. Here’s a little story about our journey and why we may have jumped the gun on #vanlife.… Read More There’s an RV Boom. We Bought In. Was it Worth It?

September 1, 2020September 1, 2020 bajasurfyoga1 Comment

Pandemic Travel Tips for the Ethical Adventurer

home in Oaxaca decorated with crosses

We’re all looking at our passports these days with longing. Those of us in the United States are in one of the world’s hottest COVID-19 hotspots. The decision on whether or not to resume travel is rife with ethical implications. So should you stay, or should you go?… Read More Pandemic Travel Tips for the Ethical Adventurer

August 18, 2020August 18, 2020 saramaicLeave a comment

3 Yoga Classes for Reversing Stay at Home Stiffness

three yoga classes for reversing stay at home stiffness

If you’re anything like me, staying at home has made you more sedentary than you’re used to, even if you have been doing daily yoga classes. With less moving around comes stay at home stiffness and crankiness in the body. Consistent movement is key to preventing pain in the body.… Read More 3 Yoga Classes for Reversing Stay at Home Stiffness

May 26, 2020May 25, 2020 saramaicLeave a comment

YouTube Yoga Class: Exploring Movement and Stillness

a yoga teacher demonstrates half-lotus tripod headstand

This 50-minute contemplative yoga class explores the balance between movement and stillness. We’re labeling this as an advanced class because it includes arm balances and transitions from crow pose to headstand. Our peak pose is a half-lotus variation of tripod headstand.… Read More YouTube Yoga Class: Exploring Movement and Stillness

May 19, 2020May 19, 2020 bajasurfyogaLeave a comment

YouTube Yoga Class: Meditation & Movement on Isvarapranidhana

isvarapranidhana

We might equate the practice of isvarapranidhana with ‘let go and let god.’ In truth, the layers of meaning here have limitless depth. We explore isvarapranidhana in body, speech and mind with the following 60 minute yoga flow.… Read More YouTube Yoga Class: Meditation & Movement on Isvarapranidhana

May 9, 2020May 9, 2020 bajasurfyogaLeave a comment

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About Us:

We host Surf & Yoga retreats in Baja Sur, Mexico.

We adventure out there, but the real journey is within.

To join a retreat or plan a custom adventure for your group of 6 or more, visit bajasurfyoga.com

Recent Posts:

  • The Baja Surf Yoga Travel Guide for Todos Santos
    The Baja Surf Yoga Travel Guide for Todos Santos
  • Hosting Your First Yoga Retreat? Remember These 5 Things!
    Hosting Your First Yoga Retreat? Remember These 5 Things!
  • Making Things! A Platform Bed for our Toyota Tacoma
    Making Things! A Platform Bed for our Toyota Tacoma

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Instagram @bajasurfyoga

It’s organic veggie day here in San Juanico. Always in l🤍ve with the packaging. 🥬🥬🥬
The joy we see through the eyes of others is the best type of joy.
The sunrise in San Juanico this morning was 🔥🔥🔥Grateful for another day in paradise.
Practice gratitude. Take nothing for granted. Suffering is universal and your particular brand doesn’t make you special.
Yoga conmigo esta semana en San Juanico. Dos veces! Gratis y tenemos colchonetas. Español y inglés.
Love is the foundation of it all, including you. Happy Valentine’s Day. 💫💕💫
Space wolf says, happy Lunar New Year! 💫🐺
Yo no soy yo.
Unicorn skies. Cotton candy skies. Or...just Baja sky. Seems to be the norm around here. 🦄
Yes, there are owls in Baja Sur! Not only painted on the streets of La Paz, but real live ones. We’ve been lucky enough to have a male/female pair this season @bajasurfcasa and even saw a juvenile the other day!
Everything we love about La Paz. Sunsets, street art, palm trees, ocean.
Fresh berries and yogurt with gluten-free granola. Eating healthy isn’t just for yoga retreats. 😉

Yoga & Surf Retreats

We’re on pause for 2020. Visit us on YouTube to join in on yoga classes at home. 

Baja California Sur, San Jose del Cabo, La Ventana, El Sargento, Cerritos Surf Beach, Todos Santos, San Juanico, La Paz, Loreto – and everywhere in between.

Browse the full Retreat Schedule.

POP UP CLASSES & WORKSHOPS

Our instructors host yoga, meditation and surf classes, workshops and events worldwide. 

Where will we pop up next? San Juanico, Baja, Austin, Texas, Spicewood, Texas and Lakeway, Texas.

Visit the full Pop-Up Event Schedule.

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