We’re all looking at our passports these days with longing. Those of us in the United States are in one of the world’s hottest COVID-19 hotspots. The decision on whether or not to resume travel is rife with ethical implications. So should you stay, or should you go?… Read More Pandemic Travel Tips for the Ethical Adventurer
If you’re anything like me, staying at home has made you more sedentary than you’re used to, even if you have been doing daily yoga classes. With less moving around comes stay at home stiffness and crankiness in the body. Consistent movement is key to preventing pain in the body.… Read More 3 Yoga Classes for Reversing Stay at Home Stiffness
In this loving kindness, or maitri meditation, we send healing positive vibes to healthcare workers, those who are sick, and all those affected by Covid-19.… Read More Maitri Meditation in Response to Covid-19
When it’s no longer safe to visit your local yoga studio, it’s time to practice at home. But where to begin? May this post be of benefit by giving you a starting point from which to design your own home yoga practice. … Read More Design your own Home Yoga Practice
This year in year in my yoga classes, and in my personal life, I approached New Year’s Resolutions from a yogic perspective, that of sankalpa. How does a yogi set their New Year’s resolutions? We explore. … Read More Sankalpa: How Yogis Make their New Year’s Resolutions
The Tibetan Buddhist tradition organizes laziness into three types. The first is procrastination, the second is the laziness that comes with being too busy, and the third is the laziness of low-self esteem, or lack of faith.
Each one of us has all that we need to live the life we dream of. If you’re reading this blog, that dream life likely includes the freedom to travel and surf the world, and the spaciousness to meditate daily.
So why aren’t you?… Read More Buddhist Antidotes to Laziness, so You Can Surf More and Work Less
Here’s something that’s important to us: sustainable travel and moving through the world doing the least harm possible. Yoga’s foundational practice of ethics, as outlined by the yamas and niyamas, puts “do no harm,” or ahimsa, at the top of the list. Hence, at Baja Surf Yoga we put effort into mindfully choosing the locations for each of our Southern Baja adventures. By doing so, we stay true to our yoga first philosophy.… Read More Sustainable Travel: Practicing Ahimsa on the Road
Plastic is doing damage at sea, on land, in our bodies, and all around. We’re now learning only 9% of plastics produced globally end up getting recycled. And if you think you’re recycling yours, well, you probably aren’t. We must stop our use of plastics at the source and do all we can to stop buying the stuff. Here are our suggestions for home, travel and the beach.… Read More Plastic-Free Suggestions for Home & Travel
These are our favorite Baja plants! And lucky us, many of these plants live in Texas too, so we get to see them year round. All photos taken at Big Bend National Park in West Texas.… Read More Our Favorite Baja Flora. Also Plants.
La Paz is tucked inside a protected, north facing point on the Golfo de California, or Sea of Cortez. This is the ocean that Jacques Cousteau famously referred to as “the world’s aquarium” for its diversity and abundance of sea life. While they live in the open sea, whale sharks feed and give birth seasonally at several costal sites worldwide. These large gatherings near shore are referred to as aggregates. La Paz is one such feeding site, with juvenile whale sharks visiting here from winter to late spring each year.… Read More Swimming with Whale Sharks in Baja