Ready to learn something new? Get the most out of your earliest surf experiences with these five tips.… Read More Learning to Surf? Learn to Practice Surfing First.
Congratulations on hosting your first yoga retreat! Aside from teaching yoga, there are 101 things you’ll need to get organized. Here are the top five things we see retreat hosts forget about most often. Get these items on your to-do list.… Read More Hosting Your First Yoga Retreat? Remember These 5 Things!
Follow these 3 pointers and you’ll be set up for success on your first ever surf and yoga retreat!… Read More 3 Things You Need to Know Before Your First Surf Yoga Retreat
Researchers from The Icahn School of Medicine at Mt. Sinai, the University of California, San Francisco and Harvard Medical School studied the stress-reducing effects of a resort vacation, compared to the effects of that same vacation with meditation added. The results show that while both are beneficial, a meditation retreat can offer longer-lasting results than… Read More The Benefits of Meditation while on Vacation
We hosted a trip to Todos Santos for 7 days of surf and yoga with a group of wonderful folks from Texas and Indiana in February of 2016. Thanks to Mario Surf School, all our beginner surfers stood up on their first day! As the days went on, and the swell subsided, our surfers graduated… Read More Todos Santos 2016