4 Meditations From Our Spring Retreat
Learn more about the four foundations of mindfulness, and listen to four meditations from our spring retreat.… Read More 4 Meditations From Our Spring Retreat
Category: Meditation Retreats
3 Reasons to Retreat
There are infinite reasons to attend a yoga and meditation retreat. But three in particular have been on my mind lately as we get closer to an April 2023 return to Baja Sur. The top 3 reasons to retreat? Travel, practice and community. Keep reading to learn why.… Read More 3 Reasons to Retreat
4 Reasons to Schedule a Home Retreat
A personal, at-home yoga and/or meditation retreat is easy, affordable, and benefits both mind and body. All you need is 24-hours or more to yourself, and a home retreat plan. Learn more about the benefits of a home retreat and why you should schedule one ASAP.… Read More 4 Reasons to Schedule a Home Retreat