I recently returned from a trip to Spain where I participated in a Mindfulness Yoga retreat, toured a bit around Valencia, and then took off into the Pyrenees for a few days of hiking through Posets-Maladeta Natural Park. It was close to a three week adventure, and although part of me yearned for those three weeks to never end, the lessons are in the ending.… Read More How Travel Teaches Letting Go, and Why It Matters
Of course it can be fun to have a partner in travel if you’ve got a like minded buddy who enjoys the same things you do, but there are also benefits to solo travel that you might miss out on if you’re always waiting for a friend to join you before you book a trip. In fact, you might miss out on the trip all together if you’re waiting on that friend.… Read More Travel Alone? Yes You Can! Five Benefits of Going Solo
There are one million yoga retreats out there. Well, there’s a lot to choose from and it can be overwhelming to decide on one. By knowing exactly what you’re looking for, and by asking yourself some questions in advance, you’re likely to settle on the retreat that’s best for you. When your goals align with those of the retreat organizer – pure bliss!… Read More Find the Perfect Yoga Retreat by Asking Yourself These Questions
Congratulations on hosting your first yoga retreat! Aside from teaching yoga, there are 101 things you’ll need to get organized. Here are the top five things we see retreat hosts forget about most often. Get these items on your to-do list.… Read More Hosting Your First Yoga Retreat? Remember These 5 Things!
A yoga retreat is a wonderful opportunity to connect with your students in in a way that goes far beyond the 60-minute classes most studios offer. Here are 5 ideas to get you started on theming yoga classes for your retreat.… Read More 5 Ways to Theme your Yoga Retreat
We hosted a trip to Todos Santos for 7 days of surf and yoga with a group of wonderful folks from Texas and Indiana in February of 2016. Thanks to Mario Surf School, all our beginner surfers stood up on their first day! As the days went on, and the swell subsided, our surfers graduated… Read More Todos Santos 2016