Have you ever thought, man, I need a vacation from my vacation!? Do you come home from a trip away exhausted and depleted, or renewed and refreshed? If the former is true, and you’d rather the latter, it’s time to get mindful about HOW you’re vacationing. … Read More Need a Vacation from Vacation? Try Mindful Vacationing for a Better At-Home Life
I read a statistic recently on a travel group I follow that approximately 60% of United States Citizens do not have passports. Get your passport if you don’t have one! Travel is important, and it’s important to encourage travel and access to it, for everyone. Here’s three spiritual reasons why…… Read More 3 Spiritual Reasons Why We Should All Have Passports
I’m still practicing both surfing, and meditation. I’ve progressed from having no idea what I’m doing to having a little bit of an idea. And having just a bit of an idea is tough. What the mind logically knows, the body cannot yet perform.… Read More Surf Daily. Meditate Daily.
The joy of what Buddhists call “nature mind” is not exclusive to yoga and surfing. But what makes yoga and surfing both appealing, and what makes them complement each other so well, is that they are both conducive to the experience of nature mind.… Read More Unlocking Nature Mind through Surf and Yoga
“We loved the unknown. We loved that part of climbing which you have to overcome with what’s inside of you. And that’s what makes it an adventure – the combination of the unknown and the risk.” – Royal Robbins via NPR interview Royal Robbins, famed pioneer in the world of climbing, passed in March of… Read More Adventure Travel: Worth the Risk