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Baja Surf Yoga

Stories from the Road

Tag: sunshine

The Surprising Truth About Vitamin D

selfie in the water at isla coronado, baja sur

As the COVID-19 pandemic continues, reports of Vitamin D boosting your immunity have made it a sought after supplement. As someone who spends a crazy amount of time outdoors, I hadn’t given Vitamin D much thought. Well, I recently had an awakening, and the truth about vitamin D surprised me.… Read More The Surprising Truth About Vitamin D

October 27, 2020October 27, 2020 saramaic1 Comment

About Us:

Community yoga classes and bespoke yoga & meditation retreats in Baja Sur, Mexico.

We adventure out there, but the real journey is within.

Learn more at bajasurfyoga.com

Recent Posts:

  • 5 Ways to Theme your Yoga Retreat
    5 Ways to Theme your Yoga Retreat
  • Packing for a Surf & Yoga Retreat
    Packing for a Surf & Yoga Retreat
  • The Baja Surf Yoga Travel Guide for Todos Santos
    The Baja Surf Yoga Travel Guide for Todos Santos
  • Trippin' from Scorpion Bay: Three Nights in San Javier
    Trippin' from Scorpion Bay: Three Nights in San Javier
  • There's an RV Boom. We Bought In. Was it Worth It?
    There's an RV Boom. We Bought In. Was it Worth It?

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Adventure Travel baja sur baja travel buddhism home yoga practice learning meditation mexico mindfulness Road Trip southern baja spiritual growth surfing surf retreat Travel travel mexico travel planning Yoga yoga class yoga retreat

Instagram @bajasurfyoga

Estamos de vacaciones. ☀️💙🇪🇸
It’s been a minute. But after a few long flights and sleepless nights I’m finally back to my mat. In Spain!
I'm speechless over the senseless tragedy unfolding in Texas and the continued gun violence in the United States. Like many of you, I'm feeling angry, sad, grief-stricken and frustrated. And...I'm immensely grateful for the spiritual practice that allows me to feel all this yet still feel connected to love.⁠
Beautiful Baja Sur. 💛 Every desert has its oasis, you just have to know where to look. 💙
Esta noche! Luna de Sangre Super Flor. Mira la luna en Baja Sur entre 16:30 y 24:30. Eclipse total a las 22:11. 🌑
Updated our website and it’s live now! Visit the link in the bio to see what we’re up to and how you can access yoga and meditation in person or online.💛
Gracias a todos por su presencia en nuestras clases! Este año hemos devuelto mas que 4,000 pesos a la comunidad de San Juanico, para el Grupo de Emergencias y personas que necesitan un poco de ayuda. Esto es yoga!!
Yoga el Domingo! Únete a nosotros en @las_malandras_20 para una clase sobre el tema del ‘viento’
Sometimes on a Tuesday afternoon, when there’s no surf, you just watch the off-road racers breeze through town. 🚨
Volume up! Sure, it’s Monday - but go ahead and flaunt your joy, just like this guy is.
“We both long for - and often push away - the inner resources that would be most valuable.”
Cruisin the coast in La Paz. 💙

Yoga & Surf Retreats

We’re on pause for 2020. Visit us on YouTube to join in on yoga classes at home. 

Baja California Sur, San Jose del Cabo, La Ventana, El Sargento, Cerritos Surf Beach, Todos Santos, San Juanico, La Paz, Loreto – and everywhere in between.

Browse the full Retreat Schedule.

POP UP CLASSES & WORKSHOPS

Our instructors host yoga, meditation and surf classes, workshops and events worldwide. 

Where will we pop up next? San Juanico, Baja, Austin, Texas, Spicewood, Texas and Lakeway, Texas.

Visit the full Pop-Up Event Schedule.

Follow Baja Surf Yoga

  • View bajasurfyoga’s profile on Facebook
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  • View bajasurfyoga’s profile on YouTube
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