Death is certain, and I’m not sure what else is. We can make the best of plans, but we cannot guarantee they’ll come to fruition. I’m doing my best to practice patience and present moment awareness in what’s increasingly apparent as a bardo, or in-between state.… Read More Grasping in a Time of Covid – The Yogic Kleshas and How They End
We might equate the practice of isvarapranidhana with ‘let go and let god.’ In truth, the layers of meaning here have limitless depth. We explore isvarapranidhana in body, speech and mind with the following 60 minute yoga flow.… Read More YouTube Yoga Class: Meditation & Movement on Isvarapranidhana
This year in year in my yoga classes, and in my personal life, I approached New Year’s Resolutions from a yogic perspective, that of sankalpa. How does a yogi set their New Year’s resolutions? We explore. … Read More Sankalpa: How Yogis Make their New Year’s Resolutions
Here’s something that’s important to us: sustainable travel and moving through the world doing the least harm possible. Yoga’s foundational practice of ethics, as outlined by the yamas and niyamas, puts “do no harm,” or ahimsa, at the top of the list. Hence, at Baja Surf Yoga we put effort into mindfully choosing the locations for each of our Southern Baja adventures. By doing so, we stay true to our yoga first philosophy.… Read More Sustainable Travel: Practicing Ahimsa on the Road