There are infinite reasons to attend a yoga and meditation retreat. But three in particular have been on my mind lately as we get closer to an April 2023 return to Baja Sur. The top 3 reasons to retreat? Travel, practice and community. Keep reading to learn why.… Read More 3 Reasons to Retreat
A personal, at-home yoga and/or meditation retreat is easy, affordable, and benefits both mind and body. All you need is 24-hours or more to yourself, and a home retreat plan. Learn more about the benefits of a home retreat and why you should schedule one ASAP.… Read More 4 Reasons to Schedule a Home Retreat
Lots of people like the idea of traveling and staying fit and healthy while doing so. Lots of people like the idea of a group vacation to a gorgeous destination where activities and meals are provided. Lots of people ask us if they can come on a retreat, even if they’re “not that good at yoga.”
Short answer? YES. Long answer? Keep reading…… Read More Yes, You Can Suck at Yoga and Still Enjoy a Retreat
We send out extensive packing lists before all our trips, but here’s one that highlights a few key items we recommend you bring on your next yoga and surf retreat. Use it as a year-round reminder for whenever! May you surf more, surf often, and practice yoga every day.… Read More Packing for a Surf & Yoga Retreat
There are one million yoga retreats out there. Well, there’s a lot to choose from and it can be overwhelming to decide on one. By knowing exactly what you’re looking for, and by asking yourself some questions in advance, you’re likely to settle on the retreat that’s best for you. When your goals align with those of the retreat organizer – pure bliss!… Read More Find the Perfect Yoga Retreat by Asking Yourself These Questions
Congratulations on hosting your first yoga retreat! Aside from teaching yoga, there are 101 things you’ll need to get organized. Here are the top five things we see retreat hosts forget about most often. Get these items on your to-do list.… Read More Hosting Your First Yoga Retreat? Remember These 5 Things!
A yoga retreat is a wonderful opportunity to connect with your students in in a way that goes far beyond the 60-minute classes most studios offer. Here are 5 ideas to get you started on theming yoga classes for your retreat.… Read More 5 Ways to Theme your Yoga Retreat
Follow these 3 pointers and you’ll be set up for success on your first ever surf and yoga retreat!… Read More 3 Things You Need to Know Before Your First Surf Yoga Retreat
Researchers from The Icahn School of Medicine at Mt. Sinai, the University of California, San Francisco and Harvard Medical School studied the stress-reducing effects of a resort vacation, compared to the effects of that same vacation with meditation added. The results show that while both are beneficial, a meditation retreat can offer longer-lasting peace than… Read More The Benefits of Meditation while on Vacation
We hosted a trip to Todos Santos for 7 days of surf and yoga with a group of wonderful folks from Texas and Indiana in February of 2016. Thanks to Mario Surf School, all our beginner surfers stood up on their first day! As the days went on, and the swell subsided, our surfers graduated… Read More Todos Santos 2016